What Is CranioSacral Therapy?
Cranial sacral therapy (also known as CranioSacral therapy or CST) is a gentle, noninvasive form of bodywork that addresses the bones of the head, spinal column and sacrum. It was pioneered and developed by Osteopathic Doctor John Upledger in the 1970’s. CST techniques are used to increase resistance to disease and are effective for a wide range of medical problems associated with pain and dysfunction, including: Migraine Headaches, Chronic Neck and Back Pain.
What can CranioSacral Therapy do for you?
A CranioSacral Therapist feels and observes the cranial rhythm and pulse of cerebral spinal fluid, just as other practitioners listen to the body’s pulse, heart beat or respiratory system. She works on improving your cerebral spinal flow, relieving tension, blockages and disruption in the nervous system.