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Clients Ask: Should I Go Naked During A Massage?

By Crystle Lynne / September 14, 2023 /

I hear it all the time. New clients often ask me if it’s appropriate to go naked during a massage, or if they should keep their undergarments on. In truth, there are many factors that go into answering this question.  For starters, it depends on the type of massage you are getting! If it’s a…

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Recovering From Surgery: What I Learned From Taking 6 Weeks Off Work

By Crystle Lynne / March 21, 2023 /

Most people underestimate the time they need to heal. We are so used to forcing ourselves to be ready when we’re not, so used to pushing the envelope to “get more done.” When my doctor recommended I take a full six weeks off for recovery after my upcoming surgery, I took him seriously, and that’s…

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Recovering From Surgery? Post-Op Massage Can Help!

By chris / February 22, 2023 /

People often ask me if post op massage is a good idea. I always advise that it’s best to ask your doctor, as every case is different, but in general, many people find that post-op massage increases healing time and aids in recovery. Why?   Massage increases blood flow, aids in circulation, and improves the…

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Natural Healing-The Benefits of Essential Oils

By chris / November 17, 2022 /

Are you using essential oils for healing? If not, you should be! Essential oil are a form of plant medicine that comes from distilling the plants and extracting their essence to get the purest, most concentrated part of the plant. They can enhance healing, many are antibacterial and antimicrobial, and can be diffused, ingested or…

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Thai Massage for Summer

By Crystle Lynne / August 17, 2022 /

What makes summer a great time for Thai Massage? Thai Massage comes from Thailand- the land of smiles and sunshine. The modality originated in a warm climate, and is best done when it’s warm out. This helps the body to become looser and more malleable. For this reason, Thai massage is more commonly received in…

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Why The Power of Human Touch Is So Important

By Crystle Lynne / August 10, 2022 /

People greatly underestimate the healing power of human touch. It has long been documented, especially in cases of “failure to thrive,” that human touch can mean the difference between life and death. In 1915, it was reported that several babies under the age of two died from lack of touch. Nothing else was different except…

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Prism Bodywork is Now Offering Thai Yoga Massage!

By chris / July 22, 2022 /

You may know that I traveled to Thailand two years in a row to get trained in traditional Northern Style Thai Yoga massage! The experience was incredible and very healing. I would love to share this beautiful and intimate modality with you. What is Thai Yoga Massage? Thai Yoga Massage uses compassionate touch, facilitated stretching…

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Working Exclusively With Women- Why I Made The Shift

By Crystle Lynne / April 2, 2022 /

Last year I decided to take a big leap and shift my practice to focusing ONLY on women. After fifteen years in practice as a massage therapist, working with all different types of people and demographics, I knew that it was time to niche down and specialize in an area I was passionate about. Many…

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Living With Chronic Pain

By Crystle Lynne / February 2, 2022 /

Living with Chronic Pain If you are one of the many people who suffer daily with chronic pain, know that you are not alone. Chronic pain is something that millions of people live with, but not a lot of people talk about.    About 6 years ago I had a herniated disc at L5-S1. I…

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Essential Oils for Cold and Flu Season

By chris / November 9, 2021 /

Which oils are MUST HAVES for the cold and Flu season!? For the upcoming cold season, I highly recommend the Breathe blend and the On Guard blend. Breathe is a respiratory blend that has Laurel Leaf, Peppermint, Eucalyptus, Melaleuca, Lemon, Cardamom, Ravintsara, and Ravensara. Breathe can be applied topically to the chest, back, or bottom…

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