Blog
Last year I decided to take a big leap and shift my practice to focusing ONLY on women. After fifteen years in practice as a massage therapist, working with all different types of people and demographics, I knew that it was time to niche down and specialize in an area I was passionate about. Many…
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Living with Chronic Pain If you are one of the many people who suffer daily with chronic pain, know that you are not alone. Chronic pain is something that millions of people live with, but not a lot of people talk about. About 6 years ago I had a herniated disc at L5-S1. I…
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Which oils are MUST HAVES for the cold and Flu season!? For the upcoming cold season, I highly recommend the Breathe blend and the On Guard blend. Breathe is a respiratory blend that has Laurel Leaf, Peppermint, Eucalyptus, Melaleuca, Lemon, Cardamom, Ravintsara, and Ravensara. Breathe can be applied topically to the chest, back, or bottom…
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Prism Bodywork now offers Pulsed Electromagnetic Field Therapy (PEMF) with each massage using my new BioMat. The BioMat is installed directly on the massage table so my clients can enjoy the healing effects during and long after their massage. About BioMat In addition to generating a Pulsed Electromagnetic Field, Its adjustable heating element offers a…
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Hello Dear Friends and Clients! It is with a heavy heart that I have decided to close the doors at Boise Wellness Collective. Four years ago I opened the collective with a dream of bringing health practitioners together to offer holistic health services for our community. I can honestly say I achieved that goal! It…
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Why learn meditation? Because it has SO many benefits! Meditation can increase your health, happiness, and harmony in life. Regular meditation has been shown to boost immunity and improve heart health by lowering blood pressure and stress hormones, reduce anxiety and depression, improve sleep, help improve emotional and spiritual health, and improve memory and focus,…
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By Crystle Logan, LBS, MT RMH People often ask me, what is CranioSacral Therapy? Well, there’s not always an easy answer, but I will try to sum it up in layman’s terms as best I can. Put briefly, Craniosacral Therapy (also abbreviated as CST) is a form of CAM – or Complementary Alternative Medicine, that…
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Traveling Thailand Traveling can be life changing. Travel invites you to get out of the known and into the unknown. It allows you to have new experiences, meet new people, and expand your horizons. Beyond that, traveling can allow you to grow by illuminating how you respond to those new experiences, inviting insight by…
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My Journey of Life, Death and Beyond Early Life I grew up an only child in the San Francisco Bay area in the mid 80’s and early 90’s. After my parents divorced, we moved from Antioch to Pittsburgh, where I lived with my mom and Nana in a small one bedroom apartment. I remember how…
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In our increasingly sick modern American culture, illness and disease are becoming more and more prevalent. In stride, the cost of healthcare continues to balloon out of proportion and health insurance premiums are at an all time high. Many people can’t even afford health insurance, and so go without until emergency situations force them to…
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