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For those of you wondering… “What is a Reiki Massage?” “How can Reiki Massage help heal emotional and energetic blockages?” Or “Is Reiki Massage for me?” I’ve got answers! Let’s get into it. I recently saw a new client who’d signed up for a Reiki Massage. (For those of you who don’t know, Reiki Massage…
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Finding My Way Back to My Roots I am startled awake by a booming clap of thunder. My room briefly illuminates in a flash of lightning, fading into darkness just as quickly. Another rumbling boom of thunder shakes my house, followed by another, and now, I am wide awake. I check the clock- it’s 5:30…
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Understanding the struggle of living in chronic discomfort By Crystle Castle, BS, LMT, RMH. Suffering in silence is the high price paid by those of us living with chronic pain. No matter what we do, complaining about it doesn’t help, and nothing seems to make it go away. So, we go about our daily lives,…
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My cleanse isn’t like others on the market, because I know you’re a WHOLE person. That means we need to address your mind and soul in addition to the body. Because let’s face it- if your MIND isn’t in the game, your body won’t follow. That’s why I’ve included ways to help you improve your spiritual,…
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When I think of my childhood, I think of a very few fond memories mixed with a lot of sad ones. I remember fishing with my grandpa with my Mickey Mouse fishing rod. And I remember crying because my Daddy didn’t want me. Like so many others, my mother was a single mom, having left…
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The other day I went to get a massage, and during the session, my trauma was triggered. The therapist was clearly in a funk, and I sensed their stressed energy upon arrival. They didn’t warm up my tissues first, and immediately dove deep, several times triggering my fight or flight response. My muscles tightened up…
Read MoreGet HALF OFF on all 2-hour REIKI MASSAGE SESSIONS & GIFT CERTIFICATES! Get half off on all 2 hour reiki massages now through midnight on 11/27! Reiki Massage is a deeply relaxing and healing combination of therapeutic massage and energy work. Reiki is a form of energy work that enhances healing and relaxation. Reiki is…
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Fake spiritual healers man- have you noticed how they’re popping everywhere these days? I see them all the time on social media- showing up as crunchy content warriors, spiritual advisors, life coaches, energy healers, and psychics, all claiming to have the answers. If you just follow their advice, you’ll be “magically healed” and “manifest all…
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I hear it all the time. New clients often ask me if it’s appropriate to go naked during a massage, or if they should keep their undergarments on. In truth, there are many factors that go into answering this question. For starters, it depends on the type of massage you are getting! If it’s a…
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Most people underestimate the time they need to heal. We are so used to forcing ourselves to be ready when we’re not, so used to pushing the envelope to “get more done.” When my doctor recommended I take a full six weeks off for recovery after my upcoming surgery, I took him seriously, and that’s…
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