Crystle Lynne
Blog
I hear it all the time. New clients often ask me if it’s appropriate to go naked during a massage, or if they should keep their undergarments on. In truth, there are many factors that go into answering this question. For starters, it depends on the type of massage you are getting! If it’s a…
Read More
Most people underestimate the time they need to heal. We are so used to forcing ourselves to be ready when we’re not, so used to pushing the envelope to “get more done.” When my doctor recommended I take a full six weeks off for recovery after my upcoming surgery, I took him seriously, and that’s…
Read More
What makes summer a great time for Thai Massage? Thai Massage comes from Thailand- the land of smiles and sunshine. The modality originated in a warm climate, and is best done when it’s warm out. This helps the body to become looser and more malleable. For this reason, Thai massage is more commonly received in…
Read MorePeople greatly underestimate the healing power of human touch. It has long been documented, especially in cases of “failure to thrive,” that human touch can mean the difference between life and death. In 1915, it was reported that several babies under the age of two died from lack of touch. Nothing else was different except…
Read More
Last year I decided to take a big leap and shift my practice to focusing ONLY on women. After fifteen years in practice as a massage therapist, working with all different types of people and demographics, I knew that it was time to niche down and specialize in an area I was passionate about. Many…
Read More
Living with Chronic Pain If you are one of the many people who suffer daily with chronic pain, know that you are not alone. Chronic pain is something that millions of people live with, but not a lot of people talk about. About 6 years ago I had a herniated disc at L5-S1. I…
Read More
Prism Bodywork now offers Pulsed Electromagnetic Field Therapy (PEMF) with each massage using my new BioMat. The BioMat is installed directly on the massage table so my clients can enjoy the healing effects during and long after their massage. About BioMat In addition to generating a Pulsed Electromagnetic Field, Its adjustable heating element offers a…
Read More
Hello Dear Friends and Clients! It is with a heavy heart that I have decided to close the doors at Boise Wellness Collective. Four years ago I opened the collective with a dream of bringing health practitioners together to offer holistic health services for our community. I can honestly say I achieved that goal! It…
Read More
Why learn meditation? Because it has SO many benefits! Meditation can increase your health, happiness, and harmony in life. Regular meditation has been shown to boost immunity and improve heart health by lowering blood pressure and stress hormones, reduce anxiety and depression, improve sleep, help improve emotional and spiritual health, and improve memory and focus,…
Read More
By Crystle Logan, LBS, MT RMH People often ask me, what is CranioSacral Therapy? Well, there’s not always an easy answer, but I will try to sum it up in layman’s terms as best I can. Put briefly, Craniosacral Therapy (also abbreviated as CST) is a form of CAM – or Complementary Alternative Medicine, that…
Read More