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Recovering From Surgery? Post-Op Massage Can Help!

By chris / February 22, 2023 /

People often ask me if post op massage is a good idea. I always advise that it’s best to ask your doctor, as every case is different, but in general, many people find that post-op massage increases healing time and aids in recovery. Why?   Massage increases blood flow, aids in circulation, and improves the…

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Natural Healing-The Benefits of Essential Oils

By chris / November 17, 2022 /

Are you using essential oils for healing? If not, you should be! Essential oil are a form of plant medicine that comes from distilling the plants and extracting their essence to get the purest, most concentrated part of the plant. They can enhance healing, many are antibacterial and antimicrobial, and can be diffused, ingested or…

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Prism Bodywork is Now Offering Thai Yoga Massage!

By chris / July 22, 2022 /

You may know that I traveled to Thailand two years in a row to get trained in traditional Northern Style Thai Yoga massage! The experience was incredible and very healing. I would love to share this beautiful and intimate modality with you. What is Thai Yoga Massage? Thai Yoga Massage uses compassionate touch, facilitated stretching…

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Essential Oils for Cold and Flu Season

By chris / November 9, 2021 /

Which oils are MUST HAVES for the cold and Flu season!? For the upcoming cold season, I highly recommend the Breathe blend and the On Guard blend. Breathe is a respiratory blend that has Laurel Leaf, Peppermint, Eucalyptus, Melaleuca, Lemon, Cardamom, Ravintsara, and Ravensara. Breathe can be applied topically to the chest, back, or bottom…

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