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Chronic Pain

The Silent Burden of Chronic Pain

By chris / February 26, 2024 /

Understanding the struggle of living in chronic discomfort By Crystle Castle, BS, LMT, RMH. Suffering in silence is the high price paid by those of us living with chronic pain. No matter what we do, complaining about it doesn’t help, and nothing seems to make it go away. So, we go about our daily lives,…

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Join my 21 day cleanse for the new year!

By chris / December 30, 2023 /

My cleanse isn’t like others on the market, because I know you’re a WHOLE person. That means we need to address your mind and soul in addition to the body. Because let’s face it- if your MIND isn’t in the game, your body won’t follow. That’s why I’ve included ways to help you improve your spiritual,…

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By chris / November 21, 2023 /

Get HALF OFF on all 2-hour REIKI MASSAGE SESSIONS & GIFT CERTIFICATES! Get half off on all 2 hour reiki massages now through midnight on 11/27! Reiki Massage is a deeply relaxing and healing combination of therapeutic massage and energy work. Reiki is a form of energy work that enhances healing and relaxation. Reiki is…

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Recovering From Surgery? Post-Op Massage Can Help!

By chris / February 22, 2023 /

People often ask me if post op massage is a good idea. I always advise that it’s best to ask your doctor, as every case is different, but in general, many people find that post-op massage increases healing time and aids in recovery. Why?   Massage increases blood flow, aids in circulation, and improves the…

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Natural Healing-The Benefits of Essential Oils

By chris / November 17, 2022 /

Are you using essential oils for healing? If not, you should be! Essential oil are a form of plant medicine that comes from distilling the plants and extracting their essence to get the purest, most concentrated part of the plant. They can enhance healing, many are antibacterial and antimicrobial, and can be diffused, ingested or…

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Prism Bodywork is Now Offering Thai Yoga Massage!

By chris / July 22, 2022 /

You may know that I traveled to Thailand two years in a row to get trained in traditional Northern Style Thai Yoga massage! The experience was incredible and very healing. I would love to share this beautiful and intimate modality with you. What is Thai Yoga Massage? Thai Yoga Massage uses compassionate touch, facilitated stretching…

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Essential Oils for Cold and Flu Season

By chris / November 9, 2021 /

Which oils are MUST HAVES for the cold and Flu season!? For the upcoming cold season, I highly recommend the Breathe blend and the On Guard blend. Breathe is a respiratory blend that has Laurel Leaf, Peppermint, Eucalyptus, Melaleuca, Lemon, Cardamom, Ravintsara, and Ravensara. Breathe can be applied topically to the chest, back, or bottom…

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